#Bmi calculator women india professional

To understand the basics of exercising, they can be categorized into two: Aerobic ExercisesĪerobic exercises in which a person’s muscles move in a rhythmic and coordinated manner for a sustained period of time. Everyone can experience the health benefits of physical activity, irrespective of their age, abilities, shape, or size.

Regular physical activity is one of the most important things you can do for your weight and health.

Higher chance of miscarriage in the first trimester, because of being underweight.Ĭonsult your doctor if you think you or someone you know is underweight, so treat it and reduce the risk of health problems.

Reproductive issues to hormonal imbalances in women can affect the menstrual cycle.

Growth and development issues (in children and teenagers).

Disease that causes bone weakness, increasing the risk of breaking a bone.

Malnutrition, vitamin deficiencies, anemia.

Overweight is certainly unhealthy, but being underweight also has its own associated risks:

More likely to cause diabetes and other health problems like gallbladder disease, osteoarthritis, respiratory problems, etc.Ĭarrying extra weight as a child or teenager can also pose significant health risks, during childhood and into adulthood such as asthma, low self-esteem, psychological stress etc.

It increases blood pressure, blood cholesterol and triglyceride levels.

We all have heard enough about the disadvantages of excess weight, but listed below are its effects on the body:

#Bmi calculator women india professional

The doctor or healthcare professional then alters and suggests diet and exercise recommendations based on these results.

Family history of cardiovascular disease and other health problems which can be genetic.

Evaluations of diet and physical activity.

Skinfold thickness measurements- indicating fat in the body of adults and children.

If someone has a high or low BMI, a doctor or other healthcare professional might consider other important factors too, such as: How doctors use BMIīMI is not accurate enough to use as a diagnostic tool, but it can be used to understand the potential weight problems in adults and children. If you have a high BMI, it’s important to lower it so you’re at a healthy weight range and to avoid the risk of developing serious health conditions. Energy imbalance is one of the biggest reasons for weight gain. Obesity and overweight is common in people these days, especially because of the sedentary lives (majorly in front of the computer screens) and very less amount of physical activity.īiologically, people gain weight as a result of an energy imbalance, as the body needs a certain amount of energy from food in order to function and this is obtained in the form of calories.

And percentile above 95 means the child is obese.

85th to 95th percentile shows the child is overweight.

5th – 85th percentile indicates normal or healthy weight.

Below 5th percentile means the child is underweight.Mentioned below is the percentile range for each weight status: BMI in children is shown as a percentile ranking, where each percentile expresses a child’s BMI relative to other children of the same age and gender. Young girls usually acquire a higher amount of body fat and develop it earlier than boys. And Obesity is when your BMI is above 30.0.īMI implications for children and adolescents can vary depending on age and gender, as the amount of body fat changes with age.25.0 – 29.9 indicates that you’re overweight.If the BMI is below 18.5 that means you’re underweight.BMI for AdultsĪdults age 20 and older can interpret their BMI based on the following standard weight categories, this range is common for both men and women (irrespective of their body types): However, the interpretation of BMI is different for adults and children. You try to put in your weight and check your BMI immediately.īMI is calculated the same way for people of all ages. BMI is calculated by dividing a person’s weight by the square of their height, here’s a link to an adult BMI calculator for age 20 and above.